Meditating on the Word allows our minds to be transformed by God (Romans 12:2). It's counterintuitive to the break-neck pace of our culture but the Bible assures us that it worth every moment.
Daily Intentionality (letting it affect #allthethings)
The Practice of the Presence of God (a classic by Brother Lawrence for our FLIGHT PLAN)
Our Living Altar Call (almost like homework but better!)
A New Family (thoughts about adoption)
It is worth sharing and tucking into your hearts as you finish out your week. Here are William Barclay's notes about Ephesians 1:5-6 in his book "The Daily Bible Study: The Letters to the Galatians and Ephesians".